Gifts- Day 5: Qi Gong for Stress Relief DVD

Posted by Dr. Ed on Dec 24, 2012 in Acupuncture, Gift Ideas, Health Tips, Massage Therapy, Stress Management, Stress Relief | 0 comments

Qigong (“chee gung”) is an ancient Eastern practice widely used in China as a healing tool. More and more Americans are begining to search for natural ways to release stress and tension and to promote healing. Gaiam’s Qigong for Stress Relief, taught by internationally renowned instructors Francesco Garripoli and Daisy Lee-Garripoli, is a 30-minute Qigong exercise program featuring the 10 best exercises for reducing stress. It is specifically designed to promote relaxation. Meditative movements, focused breathing and...